Trauma & Self-regulation
Self-regulation is the process of attuning to and caring for our nervous system. In cases of developmental trauma, the nervous system learns to maintain fight/flight/freeze states, which are natural responses to childhood abuse and neglect.
TRE is a user-friendly self-regulation tool that dissolves trauma and builds capacity for resilience and responsiveness, encouraging a return to health.
Your relationship with TRE begins by working with Leela, a certified practitioner, who helps you create a container for your empowerment.
Through this relationship, a healing balm of regulation is transmitted. It assists you in developing capacities for maintaining a stable sense of self and sustainable connection with others.
Navy Seal releases physical trauma with TRE